Sasha Mk
You hold the key to the life you desire. I work with women in leadership, entrepreneurs, freelancers and creatives to help you find clarity. Dealing with anxiety, burn out, procrastination or numbness? Let's gently use it as a baseline for action and find tools to regulate. Start with yourself.
Our mind is a powerful tool, but sometimes when we work "against it" it will sabotage our operations. Swimming upstream is tough! Building systems to support your day to day, exercising agency, self regulation and developing skills to work with your biology becomes your ship with which you sail any seas.
PERSONAL GROWTH
- You start different hobbies, lifestyle shifts or projects but the size of the task overwhelms you and you give up, consequently feeling bad about yourself
- Procrastination is your best friend, and you often feel guilty for it
- You harbour many great ideas and don't know where to start while life rushes in front of you
- You feel that change is somewhere near but can't quite catch it
- Your life doesn't feel like its yours, or you're waiting for someone else to tell you what to do/how to figure it out
FEMALE LEADERSHIP/ENTREPRENEURSHIP/FREELANCE
- As a leader you want to create a fruitful environment and empower for others to thrive, but can often feel overwhelmed, blocked or lose your temper or motivation which leads frustration with yourself
- As an entrepreneur you want to grow your business but feel that you hit a ceiling, or have fear of growth
- Your work is your 1 priority and fills 90% of your time, but you desire a shift and a more fulfilling life
- You have a full-time job but want to build your own project
- Overdelivering, burning out and not feeling like you are "living"
If any of the above sounds familiar - you are not alone. I have been in this place and it was the knowledge and application of the Neurointegration Method that helped me finally see that I hold the key, realise what that key is, and find the courage to chose which doors to walk through.
ABOUT ME
Navigating change has been part of my DNA since a very young age. Moving abroad at the age of 13 (integrating into new culture, language, education), then relocating again at 25 (all over again). I have explored all avenues, from being self employed, to being part of a startup, and larger companies - I have seen many sides of entrepreneur journey, and one constant that remains - you, your wounds and values. Being clear headed and the ability to self regulate is what helped me become the leader I am today and pave the way for others.
PERSONAL GROWTH
- You start different hobbies, lifestyle shifts or projects but the size of the task overwhelms you and you give up, consequently feeling bad about yourself
- Procrastination is your best friend, and you often feel guilty for it
- You harbour many great ideas and don't know where to start while life rushes in front of you
- You feel that change is somewhere near but can't quite catch it
- Your life doesn't feel like its yours, or you're waiting for someone else to tell you what to do/how to figure it out
FEMALE LEADERSHIP/ENTREPRENEURSHIP/FREELANCE
- As a leader you want to create a fruitful environment and empower for others to thrive, but can often feel overwhelmed, blocked or lose your temper or motivation which leads frustration with yourself
- As an entrepreneur you want to grow your business but feel that you hit a ceiling, or have fear of growth
- Your work is your 1 priority and fills 90% of your time, but you desire a shift and a more fulfilling life
- You have a full-time job but want to build your own project
- Overdelivering, burning out and not feeling like you are "living"
If any of the above sounds familiar - you are not alone. I have been in this place and it was the knowledge and application of the Neurointegration Method that helped me finally see that I hold the key, realise what that key is, and find the courage to chose which doors to walk through.
ABOUT ME
Navigating change has been part of my DNA since a very young age. Moving abroad at the age of 13 (integrating into new culture, language, education), then relocating again at 25 (all over again). I have explored all avenues, from being self employed, to being part of a startup, and larger companies - I have seen many sides of entrepreneur journey, and one constant that remains - you, your wounds and values. Being clear headed and the ability to self regulate is what helped me become the leader I am today and pave the way for others.
Price range: $$
Payment method: PayPal
Payment method: Bank transfer
Payment method: Revolut
Payment method: Stripe
Format: Online
Language: English
City: Paris
Contact: https://calendly.com/smk-studio/30min
linkedin: https://www.linkedin.com/in/sasha-mk/
Relevant experience: Manager
Relevant experience: Entrepreneur
Relevant experience: Freelancer
Relevant experience: Expat / relocation experience
Location: France
Interaction format: Individual