Liliya Panina

I am an international corporate professional, a mother of two, and someone who has personally experienced burnout and successfully rebuilt the way I approach both work and life.
About the trainer
Important details

About the trainer

The Neurointegration Method helped me restore my energy, regain clarity, and learn how to achieve my goals without constantly pushing myself to the limit. Today, I support people who live and work in a similarly demanding environment with a high level of responsibility.

I work with professionals, leaders, and parents who are used to taking on a lot, but want to learn how to preserve their energy, build resilience, and enjoy life along the way.

My clients often describe my approach as caring, supportive, and structured. I help people better understand their emotional states, recognize their own achievements, and create meaningful change through small but sustainable steps.

As a result of our work, clients often experience:

less procrastination and internal tension
more energy and clarity
greater self-confidence
steady progress toward their goals without burnout

My role as a coach is to help each person find a sustainable way of living and working—one that creates space for energy, meaning, and continued growth.

Important details

Price range: $$$

Payment method: Revolut

Payment method: PayPal

Format: Online

Format: Offline

Language: English

Language: Russian

City: Singapore

whatsapp: https://wa.me/6590686902

Contact: https://t.me/panina_liliya

linkedin: https://www.linkedin.com/in/liliyapanina/

Relevant experience: Manager

Relevant experience: Expat / relocation experience

Relevant experience: Parent

Relevant experience: Coach

Location: Singapore

Interaction format: Individual

Interaction format: Group

Interaction format: For business

telegram: https://t.me/panina_liliya